While humans have lifted their eyes to the night sky, we woke up through the marked mirror of the moon. The fastest heavenly body, the Moon and its cycles rule tides, menstruation, migratory patterns and time.
A full moon occurs when the moon is directly in front of the Sun in its orbit around the Earth. Spiritually speaking, that opposition, between Yin and Yang, light and dark, makes it a powerful time for surrender and an increase in emotionality.
As such, the complete moons are synonymous with closing, culmination, revelation and endings of cycles, habits and relationships.
How often is there a full moon
The moon is needed about 29.5 days to venture in all its phases, and every month, on average, a full moon.
“It is known that complete moons affect our bodies and minds. I think Lunar Energy creates a low -degree electromagnetic field that increases our human magnetic field. This amplification of our electromagnetic waves can also amplify our mental states and our physical vigor. It’s a bit like a vibrational and adrenaline rush ”
Iosellev “Josie” Castañeda, a current healer, healer and author of “Latin Herbalism: in Beginner’s Guide to Modern Culanderismo, Curricable plants and folk traditions of the Americas”, explains The Post,
Castañeda maintains that, if it goes towards self-energy, lunar energy can become a source of uninterrupted power and knowledge.
How long is a full moon?
Technically, the full moon is a time that coincides with the Earth, the Moon and the Sun in exact alignment. However, the moon appears full for three days and, according to your energy relationship, a lunar work can be done during the day of the full moon or around the day of the full moon.
In astrology, the moon represents intuition, things feel but do not see, feeding and the divine feminine. The sign and placement of the Moon House in the birth box indicates how we are formed and fed by shade and light.
Castañeda indicates, in kind, that in many indigenous cultures, the moon is representative of the grandmother’s archetype.
“Its brightness allows us to see our ancestors, the stars. When we approach the full moon from this perspective, we can begin to set aside the idea of an extension of energy and connect -more to the contemplative state that the full moon can foster. Indeed, the child, reaching the grandmother to obtain soothing and loving advice.”
In his book, “Latin herbalism”, Castañeda states that the experience of sitting under the full grandmother Moon brings freshness and a softness that correlates with a relaxed nervous system that is ready to receive.
“When your nervous system is relaxed, you can” see “inward. You have the mental space to contemplate the thoughts and emotions from a separate point of view. All contemplative practices are intended to release -from the worldly reaction patterns. The connection with the full moon of Grandma can also free your mind by allowing this state of discernment.”
Preparing -for the full moon:
Castañeda suggests maintaining the company with friends and support family the previous days and after the full moon to fortify with positive and affirmative energy.
To prepare for the power of the main event of the full moon, Castañeda recommends a conscious clarification of the literal and metaphorical variety.
“Given the tranquility you want to cultivate, decline, order and clean your personal space, altars and sacred areas two or three days before a full moon. Prepare your areas so that they are ready to accommodate the full moon and your efforts will be … This seems to have everything in the right place, flowers, incense, candles, etc.
Castañeda suggests batting the body and washing hair 3-4 hours before the full moon reaches its peak.
“This reduces electromagnetic resonance. It is important to maintain its own vibrational and receptive energy without additional stimulation.”
During the rush hour of the full moon:
To help and the cosmic contemplation Abet, Castañeda recommends a fasting protocol.
“The fast 4-6 hours before Peak helps to erase the organs both physically and vigorously from the stagnation. You can break the rapid with a herbal tea that deepens the relaxation one hour after the peak. During fasting, it moves slowly, do a respiratory work or restorative yoga.”
During the complete moons and the eclipses, Castañeda suggests covering mirrors in your home. “Reflective surfaces can” attract “the electromagnetic energy that is very magnificent and overwhelming. If you want to contemplate during this elevated time, make the effort to cover large mirrors and reduce bounce energies.”
It also defends digital detoxification during a full moon, feeding phones, televisions, wi-fi, bluetooth and other electronics.
“Although the electromagnetic waves of these devices are not seen or feel, at least in human ears, you will feel the difference when you disconnect from the mains. Again, we want to reduce as much of the electric noise as possible to tune inward.”
For this purpose, Castañeda says that for those with an established meditation practice, meditating during a full moon can lead you to amazing heights and depths.
“For those who do not have a fixed practice, you can connect -you can breathe, notice inhalation and exhale like a kind of meditation. Take deep inhalation where the chest rises and the lungs are completely expanded, keep the slow and long exhaled where you fully free your breathing.”
Full Moon:
After the full moon, Castañeda reaches soft and easy -to -digest food like Kitchari and Congee. “Simple meals that move through the body easily, carrying both the body and mind so far after the tranquility and awareness of itself of meditation.”
It also recommends bathing in a moving body of water like a river or the ocean.
“This supports the removal of any electric static and is based on the body with negative ions.”
With wet hair and a complete belly, put the paper on the paper.
“The newspaper acts as a reflection after contemplation. It is a place where you can express and explore any information revealed during your time with the full moon.”
While many recommend manifesting during a full moon cycle, Castañeda believes that the expansion of the moon is best directed to internal work.
“These practices are intended to illuminate your own power. With this full moon that comes, the time is mature to try -them.”
Astrologer Reda Wigle investigates and irreverely reports on planetary configurations and its effect on each zodiac sign. Its horoscopes integrate history, poetry, pop culture and personal experience. To reserve a reading, visit your website.
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